FOOD-breakfast

Title: FOOD-breakfast
Category: Arts & Humanities
Details: Words: 689 | Pages: 2.9 (approximately 235 words/page)

FOOD-breakfast

Breakfast is an important meal, and one that is often missed due to today's hectic and stressful lifestyle. Going without breakfast can result in poor performance in work or school and may tempt us to eat less nutritious snacks, such as chocolate and crisps, which in excess are not good for us as they contain large amounts of sugar and salt. My Survey I asked sixteen people from my class to complete this survey, and …showed first 75 words of 689 total…

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…showed last 75 words of 689 total…less sugary main dish. ØMaybe have a glass of fruit juice for extra vitamins. ØHave more fresh fruit. ØChosen a herbal tea, which are richer sources of anti-oxidants. Although this choice may not be popular with many teenagers. ØHave a side dish that will supply the consumer with a higher protein count. Bibliography All the information on the foods mentioned in this practical was extracted from the Readers Digest - Foods that Harm, Foods that Heal.

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