Benefits of Physical education

Title: Benefits of Physical education
Category: Literature / English
Details: Words: 2571 | Pages: 10.9 (approximately 235 words/page)

Benefits of Physical education

Benefits of Physical Activity By: andie The Effects of Physical Exercise on the Human Body The benefits of physical exercise in humans far out weighs the harmful effects associated with exercise. A prescription of physical activity has been known to delay the onset or prevention of many chronic diseases. An improvement in heart function, lower blood pressure and improve functional capacity is noticed after just a few weeks of exercising. Physical activity will also result …showed first 75 words of 2571 total…

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…showed last 75 words of 2571 total…Publishers 1994. 15. Shibagama Hidetaro, Ebashi Hiroshi. Effects of Long Term Physical Training of Adult Men. Exercise Physiology. 1976;9:433-443. 16. Wilmore Jack H., Costill David L. Psysiology of Sport and Exercise. Human Kinetics Publishing. Windsor, On: 1994 17. Byrne D., McGarrick J., Banks D. Division of Physiology GKT School of Biomedical Sciences King’s College London. http://www.umds.ac.uk/physiology/rbm/cvmenu.htm 18. National Centre for Chronic Disease Prevention and Health Promotion. http://www.cdc.gov/nccdphp/cardiov.htm

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