2 types of Therapies

Title: 2 types of Therapies
Category: Science & Technology
Details: Words: 533 | Pages: 2.3 (approximately 235 words/page)

2 types of Therapies

There are many different types of therapies or psychological methods used to alleviate problems. First, there are therapies that emphasize the value of gaining insight to personal problems. Then there are behavior therapies and cognitive therapies, which are used to directly change troublesome actions and thoughts. Two therapies I will be describing are rational-emotive behavior therapy and psychoanalysis. According to author Dennis Coon of Introduction to Psychology, “Rational-emotive behavior therapy (REBT) attempts to change or …showed first 75 words of 533 total…

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…showed last 75 words of 533 total…if the analyst is the rejecting father, former lover, or whoever the patient is feeling anger towards. All of these techniques are used in psychoanalysis today. Both rational-emotive behavior and psychoanalysis help the patients recognize their problem and deal with it. The world today should be lucky and take advantage of the many different types of therapies we are able to choose from. These are just two of the many we are able to have.

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